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How Trauma Affects Memory, Emotions And Cognition
Emotion and cognition interactions in PTSD
2 min read


How To cope after a breakup
For generations we have been inoculated with the idea that breakups are inherently bad. Despite all these limiting beliefs, an...
3 min read




Anxiety - Rational Emotive Behavior Therapy (REBT)
Other Forms of therapies used by MYNDPOWER include Rational Emotive Behaviour Therapy (REBT). This model suggests that an individual's...
2 min read


Cognitive Behavioural Therapy for Anxiety
Anxiety Disorder Treatment Cognitive behavioural therapy (CBT) is a form of psychological treatment for anxiety disorders, alcohol and...
1 min read


How to deal with anxiety
Anxiety disorders can cause people to try to avoid situations that trigger or worsen their symptoms. Job performance, school, work and...
4 min read
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