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myndpower Milton Keynes relationship therapy marriage psychotherapy coaching

Stress Management

£600.00

£360.00

Stress Management programme includes adaptive coping mechanisms to better deal with stress.
Some of the benefits of this programme are increased energy levels and performance.

CBT for Anxiety

'Generalised anxiety Disorder' level's

Assessment.

Relationship Therapy

Relationships Checklist

Evaluate your needs and areas of improvement in your relationship

myndpower Milton Keynes

Attachment Style test

Quickly Identify your attachment style based on how you relate to others.

triggers Assessment

increase awareness

by identifying triggers of unpleasant emotions .

Consultant

Coping Mechanisms

Identify behaviours you tend to repeat to cope with uncomfortable feelings

Couples Therapy - Marriage Therapy

Close Relationships

Deeply assess your

emotional intimate relationship Style

Tattooed Hands

DEALING WITH ANXIETY

CBT - COGNITIVE BEHAVIOURAL THERAPY

UNPLEASANT EMOTIONS

ARE BIG FLASHING SIGNS

TELLING US THAT

SOMETHING

NEEDS TO CHANGE

TAKE THE ANXIETY TEST

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