top of page
myndpower Milton Keynes relationship therapy marriage psychotherapy coaching

Stress Management

£600.00 Regular Price
£360.00Sale Price


Stress Management programme includes adaptive coping mechanisms to better deal with stress.
Some of the benefits of this programme are increased energy levels and  performance.
Tattooed Hands

​

UNPLEASANT EMOTIONS

ARE BIG FLASHING SIGNS 

TELLING US  THAT

SOMETHING

NEEDS TO CHANGE

Recommended for you

CBT for Anxiety
Anxiety test

 'Generalised anxiety Disorder' level's

Assessment.

Actor Headshot
triggers Assessment

 increase awareness 

by identifying triggers of unpleasant emotions .

Relationship Therapy
Relationships Checklist

Evaluate your needs and areas of improvement in your relationship

Consultant
Coping Mechanisms

Identify behaviours you tend to repeat to cope with uncomfortable feelings 

myndpower Milton Keynes
Attachment Style test

Quickly Identify your attachment style based on how you relate to others.

Couples Therapy - Marriage Therapy
Close Relationships

Deeply assess your

emotional intimate relationship Style

bottom of page